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People do not usually drink near enough water until they are thirsty and by then it’s too late for proper hydration. If it is not water they drink, then it is really too late. Nothing cleanses a ...
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Our typical diet is full of inflammatory fats, such as the saturated fats, trans fats, too many omega-6, and inflammatory processed vegetable oils like soy and corn oils. These increase the hormon ...
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Surveys have shown that between 40 and 60 percent of the general population has trouble sleeping. Daily stress and worries, pressures from job and family, body aches and pains caused by uncomforta ...
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What is your lifestyle? Not whether you are married or where you live, but rather, how are you choosing to live your life? What choices are you making to keep yourself and your family healthy and ...
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Your Heart is Your Power Plant. Many people suffer every day from vague symptoms such as low energy, brain fog, chronic muscle pain or joint discomfort.
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If you have a headache, you're not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nau ...
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